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Meal plan


ID: LAwO1pdsVDC3i6Q
By guest
Generated on 2025-06-16 22:11:58

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 96.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 71.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Balsamic Steak Recipe
1 serving = 56.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!