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Meal plan

Regenerate
ID: AfvczZr90YK-PeU
By guest
Generated on 2025-09-11 15:46:09

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 69.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 98.0 g
Energy: 142.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!