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Meal plan

ID: WrdWldE2QV4pSrc

By guest

Generated on 2025-06-28 10:22:00

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Anytime Pecan Crunch

1 serving = 85.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 100.0 g

Energy: 141.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!