Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WK10PDZ30A2Mto8

By guest

Generated on 2025-03-19 15:21:21

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 65.0 g

Energy: 84.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 100.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!