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Meal plan

Regenerate
ID: LYT3PKYA2YiH4vw
By guest
Generated on 2025-03-18 16:31:09

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 96.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!