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Meal plan

ID: Lhz_7RsoEUa8kGM

By guest

Generated on 2025-03-20 02:04:06

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!