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Meal plan

ID: i5pL4YoCmPClkSA

By guest

Generated on 2025-06-21 17:47:05

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 100.0 g

Energy: 361.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Amaretto Crisp

1 serving = 64.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!