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Meal plan


ID: FoLB5YvgMRhl5SQ
By guest
Generated on 2025-04-19 14:35:49

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 67.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Ice
1 serving = 96.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!