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Meal plan

Regenerate
ID: QbUP1nrDpOdvuNA
By guest
Generated on 2025-04-12 17:19:47

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 73.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 97.0 g
Energy: 339.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!