Here is your personalized meal plan!
Meal plan
ID: bRPipDCY37O-OC0
By guest
Generated on 2025-07-27 11:25:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 100.0 gEnergy:
138.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 95.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!