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Meal plan


ID: U5f4kn_2Y739Sns
By guest
Generated on 2025-09-03 07:34:46

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cowboy Cookies
1 serving = 95.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Parisan Warm Chocolate
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 45.0 g

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