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Meal plan

ID: axm8klY-LKbr84Q

By guest

Generated on 2025-03-21 07:04:31

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 76.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 96.0 g

Energy: 344.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!