Here is your personalized meal plan!
Meal plan
ID: fgQUVaiqxQUgh28
By guest
Generated on 2025-04-19 19:41:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Greek Yogurt Chicken
1 serving = 70.0 gEnergy:
78.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 99.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!