Here is your personalized meal plan!
Meal plan
ID: UaI4ppROQoTZFDM
By guest
Generated on 2025-08-13 17:46:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 83.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 57.0 gEnergy:
152.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!