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Meal plan

ID: QLiAyx-LpEWKFr4

By guest

Generated on 2025-04-20 05:54:44

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 373.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 88.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 142.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!