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Meal plan

ID: okfJR98dXA_SA-4

By guest

Generated on 2025-08-08 14:07:11

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 233.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!