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Meal plan


ID: 3hDJFskyFu2Tr5E
By guest
Generated on 2025-03-19 09:45:06

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Basic Pie Crust
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Potato Fudge
1 serving = 56.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 17.0 g

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