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Meal plan

Regenerate
ID: wXYF9VJpYFjx99Y
By guest
Generated on 2025-03-19 16:05:31

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 91.0 g
Energy: 385.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 90.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!