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Meal plan


ID: xI7QSmOTePKNF6E
By guest
Generated on 2026-06-19 02:37:40

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Indian Cake
1 serving = 94.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Strawberry Parfait
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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