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Meal plan


ID: XKy6R8HsOYknZ8c
By guest
Generated on 2025-11-17 18:51:10

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Eggless Cake Recipe
1 serving = 88.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Toffee Squares
1 serving = 69.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g

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