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Meal plan

ID: _bBf-Y6R064_gyM

By guest

Generated on 2025-09-14 19:24:14

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 85.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 99.0 g

Energy: 361.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!