Here is your personalized meal plan!
Meal plan
ID: krSsrGg-sV01mSg
By guest
Generated on 2025-03-16 20:19:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 87.0 gEnergy:
281.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 74.0 gEnergy:
198.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!