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Meal plan

ID: HtOIyVKjI9bStd8

By guest

Generated on 2025-06-20 15:00:53

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 67.0 g

Let's cook it!