Here is your personalized meal plan!
Meal plan
ID: f--SO4f9dpHCVzQ
By guest
Generated on 2025-03-18 09:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 96.0 gEnergy:
283.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 87.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!