Here is your personalized meal plan!
Meal plan
ID: ljrFqvy9CAc_XFk
By guest
Generated on 2025-05-15 13:59:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Berry Shake
1 serving = 67.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 65.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!