Here is your personalized meal plan!
Meal plan
ID: SG4CEtLX8hpI_Qo
By guest
Generated on 2025-07-04 16:29:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 66.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Krisps
1 serving = 63.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!