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Meal plan

Regenerate
ID: 4pTEWj8ienydPpk
By guest
Generated on 2025-08-24 09:50:01

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 79.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 31.0 g
Let's cook it!