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Meal plan

ID: PY358uSxThRbq-s

By guest

Generated on 2025-05-05 21:07:53

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cranberry Pancakes

1 serving = 73.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Scones

1 serving = 69.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!