Here is your personalized meal plan!
Meal plan
ID: l4_EFL5ezjcjnTs
By guest
Generated on 2025-04-01 08:28:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Doughnut Glaze
1 serving = 64.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
40.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Fresh Blackberry Pie
1 serving = 80.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!