Here is your personalized meal plan!
Meal plan
ID: DhElBBYM-TyZ9FU
By guest
Generated on 2025-07-29 10:54:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 70.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 66.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!