Here is your personalized meal plan!
Meal plan
ID: KZdNzYjtwUUkjHQ
By guest
Generated on 2025-03-17 16:08:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sweet Oatcakes
1 serving = 92.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 79.0 gEnergy:
122.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!