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Meal plan

Regenerate
ID: NdMJRPWBzXT6KX8
By guest
Generated on 2025-03-18 02:09:16

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 55.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 98.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!