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Meal plan

Regenerate
ID: GvwoRj0jZL4Wjo0
By guest
Generated on 2025-09-02 14:43:22

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 60.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!