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Meal plan

Regenerate
ID: R75_AiaYL_4US2c
By guest
Generated on 2025-11-13 15:01:51

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 64.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Dessert Pizza Shells
1 serving = 79.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!