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Meal plan

Regenerate
ID: 4KfyCGIV0gOHlkw
By guest
Generated on 2025-07-31 01:28:07

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 86.0 g
Let's cook it!