Here is your personalized meal plan!
Meal plan
ID: 7eO90uCUdiD7h7s
By guest
Generated on 2025-05-10 22:53:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Grape Peel Muffins
1 serving = 75.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 91.0 gEnergy:
220.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!