Here is your personalized meal plan!
Meal plan
ID: dSmsgLfzH4wf8Nc
By guest
Generated on 2025-04-18 09:50:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Orange Barbecued Ribs
1 serving = 90.0 gEnergy:
127.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 58.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!