Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ySZuD8e-5JiMGSs

By guest

Generated on 2025-07-26 12:01:23

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!