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Meal plan

ID: Zpa_pmCS6Bs2GpA

By guest

Generated on 2025-11-09 12:23:15

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!