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Meal plan

Regenerate
ID: XFU8fBqAB3bJucs
By guest
Generated on 2025-08-21 21:45:45

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 89.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Asbourne Gingerbread Recipe
1 serving = 65.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!