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Meal plan

ID: z7wmASkA2gdGNAM

By guest

Generated on 2025-07-18 13:41:38

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 140.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!