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Meal plan

Regenerate
ID: aeIfam9RTDDzCHQ
By guest
Generated on 2025-04-18 14:08:47

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 71.0 g
Energy: 106.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 91.0 g
Energy: 358.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!