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Meal plan


ID: A1aIOXjiGkYkiuA
By guest
Generated on 2025-08-15 05:20:28

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Caramel Pecan Fudge
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Italian Pudding
1 serving = 74.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 11.0 g

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