Here is your personalized meal plan!
Meal plan
ID: gIM1ip8-Qh7tGL8
By guest
Generated on 2025-09-07 20:03:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 65.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 66.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!