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Meal plan

ID: 0J3x6jPo7_fbFJI

By guest

Generated on 2026-06-29 15:06:06

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 250.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 209.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!