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Meal plan


ID: ll52CZNakzAVyXY
By guest
Generated on 2025-08-18 00:02:39

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 97.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Creamsicle Punch
1 serving = 94.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!