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Meal plan

Regenerate
ID: QyEtxZ7wu6Iz7ZA
By guest
Generated on 2025-08-24 09:33:51

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 71.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 95.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 81.0 g
Let's cook it!