Here is your personalized meal plan!
Meal plan
ID: tkhEVixKLg34NAQ
By guest
Generated on 2025-03-19 13:21:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 82.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 86.0 gEnergy:
303.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!