Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2c_oOp4F7kuOCpA
By guest
Generated on 2025-07-26 07:20:45

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Crema Mexicana
1 serving = 59.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Pie Squares
1 serving = 83.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!