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Meal plan

Regenerate
ID: JD0VmjQIQMJkzQs
By guest
Generated on 2025-04-20 17:34:17

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 93.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 88.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!